Find out why Ça Va is home to my favorite cheese board in Kansas City.

When I am not completely feasting on melted cheese I try to make good choices and eat healthy.

I work an 8am to 5pm job and I barely get up from my desk all day. It is extremely important to me that my area makes me feel comfortable and happy.

I clutched my food tickets and proudly wore my "21+" wrist band as I pranced around in front of Union Station checking out KC's finest foodie offerings!

When you're trying to impress a new client or treat your favorite to a fun experience, a business lunch can be a great idea!

All in all, happy adventure, happy stomach.

WOW - it's HOT in Kansas City. It's not surprising, but most of us can't help but complain about it anyway. What do you do when it's hot?

My true passion in life is Ultimate. I discovered the sport in 2009 when a friend asked me to go play.

Pretzels are delicious but I am bad at making them.

Enjoying the warm, glorious patio on my first trip to Redrock Canyon Grill in Overland Park, Kansas.

Dozens of awesome gifts to show some love to those you love.

As a kid, I loved my alone time. I could sit at a computer for nearly 10 hours without moving, standing or eating. I was in the zone.

What comes to mind when you think of ultimate frisbee? The very first thing?