Steph’s February 2026 Favorite: The Wellness Club of Overland Park
Prioritizing Self-Care: Finding the Right Team to Support Your Wellness
Dr. Malaina and Dr. Laser at The Wellness Club and Lotus Chiropractic in Overland Park have officially earned a permanent spot in my routine.
The Wellness Club of Overland Park
+ Lotus Chiropractic
11730 W 135th St
Overland Park, KS 66221
If You’re Hesitant…
Let’s be real. Trying something new — acupuncture, sauna therapy, chiropractic care — can feel intimidating (what is that neck cracking thing?!). You don’t know what to expect. You don’t know if it’ll hurt. You don’t know if you’ll feel awkward.
Throw that worry out the window.
They are some of the kindest, most welcoming professionals I’ve met. They don’t rush you. They don’t brush off questions. They explain things clearly and guide you through every step. There’s zero ego, zero pressure — just genuine care.
They make sure you know that “flashy” moves and “cracks” and “pops” aren’t their priority.
As a (Currently Injured) Athlete…
As someone navigating an injury (which you can read more about here), this part meant the most to me.
They truly listen to your goals. Not just “where does it hurt?” but “what are you trying to get back to?” They communicate with each other about your treatment plan. It feels collaborative and intentional, not transactional.
And this might sound dramatic, but it’s almost freaky how you can actually feel how much they care about you as a person.
Yes, I like to think of myself as a bit of a badass athlete (haha), but what I love is that they don’t just cater to athletes. They work with:
People wanting to stay proactive about their health
Those recovering from injuries
Anyone looking for real answers
Young, old, and everyone in between
The Services (Because There Are So Many)
I was honestly stunned by the range of what they offer. A few highlights:
Massage therapy
Chiropractic care
Stretch therapy
Cupping therapy
Acupuncture
Sauna therapy
Infrared light therapy
Spinal decompression
Recovery & muscle therapy
Trigger point release
And more — just ask
While I can’t give you all the technical names for every machine we used or every specific technique, I can tell you this: I left feeling better, clearer, and confident I was on the right track.
Taking care of yourself isn’t indulgent — it’s essential, and finding the right people to support that journey makes all the difference.
